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Please use the images above to navigate and learn more about how I conduct therapy, and the three central tenants that inform my practice: slowing down, talking, and listening. Though these may sound simple, when done well, they are anything but, and the ways in which a skilled therapist engages in these ways of being can be profound and transformative. Through meeting each week to slow down, talk, and listen, clients often experience remarkable changes in their emotional well being, clarity of thought, and sense of meaning and capability in their lives.